How many calories in

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

  • 0
  • 3
  • 60

172 calories

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Recommendation:
Try Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled and the protein shake to burn belly fat faster.

Best diets with Beef, shoulder top

Calories from fat: 76 (11% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 172
  • - Calories from fat: 76 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 172 cal 10%
Calories from Fat 76 cal 11%
Total Fat 8.4g 13%
Saturated Fat 3.4g 20%
Total Carbohydrate 0g 0%
Sodium (good) 0.072g 3%
Cholesterol 0.079g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.012g 1%
Top 10 diets with Beef, shoulder top

Ingredients

Beef

Ways to burn 172 calories:

  • 52 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than eight serving sizes a day.

What is one serving size of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Serving size of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled is 3 oz.

What is inside Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Ingredients: beef

How many sugar contains in one serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
You can get 10% of your DV from one serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled.

Conclusion:

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled is a good source of iron, protein, added sugars, sugars, sodium. Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled has one hundred seventy two calories (76 calories from fat), 24 grams of protein, g of carbs and eight g of fat. Warning — Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled has a 76 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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