How many calories in

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

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  • 48

175 calories

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Recommendation:
Combine 3 oz with a whey protein shake to burn belly fat.

Best diets with Beef, tenderloin, steak

Calories from fat: 69 (10% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 175
  • - Calories from fat: 69 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 175 cal 10%
Calories from Fat 69 cal 10%
Total Fat 7.7g 12%
Saturated Fat 2.9g 17%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, tenderloin, steak

Ingredients

Beef

Ways to burn 175 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, broiled?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, broiled?
One serving size of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, broiled is three oz.

What is inside Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, broiled?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, broiled contains: beef

Can I burn fat with this product?
Yes, you can if you consume no more than eight servings per day.

What is bad in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, broiled?
We don't know anything bad about it. Beef, tenderloin, steak contains only good ingredients such as: added sugars, sodium, sugars, iron, protein.

How many sugar contains in one serving of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled?
You can get 10% of your DV from one serving of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled.

Conclusion:

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, broiled is a good source of sugars, sodium, added sugars, iron, protein. Product has one hundred seventy five calories (69 calories from fat), 25 g of protein, NO carbs and 7 g of fat. Warning — Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, broiled has a sixty nine calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Veal, leg (top round), separable lean and fat, cooked, braised
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

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