How many calories in

Veal, leg (top round), separable lean and fat, cooked, braised

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  • 46

179 calories

Veal, leg (top round), separable lean and fat, cooked, braised

Recommendation:
We recommend to try Veal, leg three oz and a whey protein to lose weight faster.

Best diets with Veal, leg

Calories from fat: 49 (7% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 179
  • - Calories from fat: 49 cal
  • - Protein: 31g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 31g 65%
Calories 179 cal 11%
Calories from Fat 49 cal 7%
Total Fat 5.4g 9%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.114g 38%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Veal, leg

Ingredients

Veal.

Ways to burn 179 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Veal, leg?
Yes, it's possible if you consume no more than eight servings a day.

What's bad in Veal, leg?
We don't know anything bad about it.

What good ingredients are in Veal, leg?
Veal, leg ingredients: sodium, sugars, added sugars, protein.

What is one serving size of Veal, leg?
Serving of Veal, leg is 3 oz.

What is in this product?
Ingredients list: veal.

How many sugar contains in one serving of Veal, leg (top round), separable lean and fat, cooked, braised?
Veal, leg (top round), separable lean and fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, leg (top round), separable lean and fat, cooked, braised?
You can get 11% of your DV from one serving of Veal, leg (top round), separable lean and fat, cooked, braised.

Conclusion:

Veal, leg is a good source of protein, sodium, sugars, added sugars. Veal, leg has one hundred seventy nine calories (forty nine calories from fat), thirty one g of protein, 0 g of carbohydrates and five g of fat. Be careful — it has a forty nine calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

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