How many calories in

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

  • 0
  • 3
  • 53

173 calories

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
Combine 3 oz and a protein diet shake to burn fat faster.

Best diets with Beef, chuck, top

Calories from fat: 77 (12% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 173
  • - Calories from fat: 77 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 173 cal 10%
Calories from Fat 77 cal 12%
Total Fat 8.6g 14%
Saturated Fat 2.8g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.051g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, chuck, top

Ingredients

Beef

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, broiled?
Nothing.

Any good ingredients are in Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, broiled?
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Yes, you can if you eat no more than 8 servings a day.

What is one serving size?
One serving size of Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, broiled is 3 oz.

What is inside Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, broiled?
Ingredients list: beef

How many sugar contains in one serving of Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
You can get 10% of your DV from one serving of Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, broiled is a good source of sodium, protein, added sugars, sugars, iron. It has 173 calories (77 calories from fat), 22 g of protein, 0 g of carbohydrates and eight g of fat. Be careful — it has a seventy seven calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Veal, leg (top round), separable lean and fat, cooked, braised
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled

Comments:

Leave a Reply

Your email address will not be published.