How many calories in

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled

  • 0
  • 3
  • 55

174 calories

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
Combine Beef, rib, eye, small end and a protein shake to burn fat.

Best diets with Beef, rib, eye

Calories from fat: 69 (10% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 174
  • - Calories from fat: 69 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 174 cal 10%
Calories from Fat 69 cal 10%
Total Fat 7.7g 12%
Saturated Fat 2.9g 17%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, rib, eye

Ingredients

Beef

Ways to burn 174 calories:

  • 52 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s Beef, rib, eye, small end?
Ingredients list: beef

Can I burn fat with this product?
Of course, you can if you consume no more than 8 serving sizes per day.

What good ingredients are in Beef, rib, eye, small end?
Beef, rib, eye, small end contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, rib, eye, small end?
Nothing.

What is 1 serving of Beef, rib, eye, small end?
Serving size of Beef, rib, eye, small end is 3 oz.

How many sugar contains in one serving of Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled?
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled?
You can get 10% of your DV from one serving of Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, rib, eye, small end is a good source of protein, sodium, added sugars, sugars, iron. Beef, rib, eye, small end has 174 calories (69 calories from fat), 25 grams of protein, zero carbs and 7 g of fat. Be careful: it has a 69 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Veal, loin, separable lean only, cooked, braised
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

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