How many calories in

Bonless Brisket Center Cut Boneless

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  • 49

140 calories

Bonless Brisket Center Cut Boneless

Recommendation:
Try Bonless Brisket Center Cut Boneless three oz and a protein diet to burn belly fat.

Best diets with Bonless Brisket Center

Calories from fat: 71 (11% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 140
  • - Calories from fat: 71 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 140 cal 8%
Calories from Fat 71 cal 11%
Total Fat 7.9g 13%
Saturated Fat 3.1g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.068g 3%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 10IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Bonless Brisket Center

Ingredients

Beef

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bonless Brisket Center Cut Boneless?
Bonless Brisket Center Cut Boneless contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with Bonless Brisket Center Cut Boneless?
Yes, you can if you eat no more than 10 servings per day.

What’s this product?
Ingredients: beef

What's bad in Bonless Brisket Center Cut Boneless?
Nothing.

What is one serving size?
One serving size of Bonless Brisket Center Cut Boneless is three oz.

How many sugar contains in one serving of Bonless Brisket Center Cut Boneless?
Bonless Brisket Center Cut Boneless doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bonless Brisket Center Cut Boneless?
You can get 8% of your DV from one serving of Bonless Brisket Center Cut Boneless.

Conclusion:

Bonless Brisket Center Cut Boneless is a good source of sugars, iron, sodium, added sugars, protein. It has 140 calories (71 calories from fat), 17 g of protein, NO carbs and 7 g of fat. Warning — Bonless Brisket Center Cut Boneless has a seventy one calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Beef, Australian, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

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