How many calories in

93% Lean, 7% Fat, Ground Beef

  • 0
  • 3
  • 136

170 calories

93% Lean, 7% Fat, Ground Beef

Recommendation:
Combine it and the whey protein shake to burn fat.

Best diets with 93% Lean, 7%

Calories from fat: 70 (11% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 170
  • - Calories from fat: 70 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 170 cal 10%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Sodium (good) 0.07g 3%
Cholesterol 0.065g 22%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron (good) 0.0027g 15%
Top 10 diets with 93% Lean, 7%

Ingredients

Beef

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 93% Lean, 7% Fat, Ground Beef?
Of course, you can if you eat no more than eight serving sizes.

What good ingredients are in 93% Lean, 7% Fat, Ground Beef?
93% Lean, 7% Fat, Ground Beef contains sodium, sugars, added sugars, protein, iron.

What is bad in 93% Lean, 7% Fat, Ground Beef?
We don't know anything bad about it.

What is in 93% Lean, 7% Fat, Ground Beef?
Ingredients list: Beef

What is 1 serving size?
One serving size of 93% Lean, 7% Fat, Ground Beef is four oz (112g).

How many sugar contains in one serving of 93% Lean, 7% Fat, Ground Beef?
93% Lean, 7% Fat, Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 93% Lean, 7% Fat, Ground Beef?
You can get 10% of your DV from one serving of 93% Lean, 7% Fat, Ground Beef.

Conclusion:

93% Lean, 7% Fat, Ground Beef is a good source of sodium, added sugars, sugars, iron, protein. It has 170 calories (70 calories from fat), 23 grams of protein, zero carbohydrates and 8 grams of fat. Be careful — product has a seventy calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lean Ground Beef
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
All Natural Lean Ground Beef 93/7

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