How many calories in

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

  • 0
  • 3
  • 70

181 calories

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Recommendation:
Try Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted three oz with a protein shake to lose weight faster.

Best diets with Beef, top loin

Calories from fat: 86 (13% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 181
  • - Calories from fat: 86 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 181 cal 11%
Calories from Fat 86 cal 13%
Total Fat 9.5g 15%
Saturated Fat 3.1g 18%
Total Carbohydrate 1g 0%
Sodium (good) 0.071g 3%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 20IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.005g 0%
Top 10 diets with Beef, top loin

Ingredients

Beef

Ways to burn 181 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted?
Yes, it's possible if you eat no more than eight servings a day.

What is in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted?
Ingredients list: beef

What is one serving size of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted?
One serving size of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted is three oz.

Any good ingredients are in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted?
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted?
We don't know anything bad about it. Beef, top loin contains only good ingredients.

How many sugar contains in one serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
You can get 11% of your DV from one serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted.

Conclusion:

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted is a good source of protein, added sugars, iron, sugars, sodium. Product has one hundred eighty one calories (eighty six calories from fat), 23 g of protein, one grams of carbohydrates and nine g of fat. Be careful: it has a eighty six calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

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