How many calories in

Beef, variety meats and by-products, pancreas, cooked, braised

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230 calories

Beef, variety meats and by-products, pancreas, cooked, braised

Recommendation:
We recommend to try Beef, variety meats and by-products, pancreas, braised and the whey protein to burn belly fat.

Best diets with Beef, variety meats

Calories from fat: 131 (20% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 230
  • - Calories from fat: 131 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 230 cal 14%
Calories from Fat 131 cal 20%
Total Fat 14.6g 23%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol (bad) 0.223g 74%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.017g 23%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, variety meats

Ingredients

Beef

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, variety meats and by-products, pancreas, braised?
Nothing.

What is one serving size of Beef, variety meats and by-products, pancreas, braised?
Serving of Beef, variety meats and by-products, pancreas, braised is three oz.

What is in Beef, variety meats and by-products, pancreas, braised?
Beef, variety meats and by-products, pancreas, braised contains: beef

Can I lose weight with this product?
Yes, you can if you eat no more than six servings a day.

What good ingredients are in Beef, variety meats and by-products, pancreas, braised?
Beef, variety meats and by-products, pancreas, braised ingredients: sodium, sugars, added sugars, protein, vitamin C, iron.

How many sugar contains in one serving of Beef, variety meats and by-products, pancreas, cooked, braised?
Beef, variety meats and by-products, pancreas, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, pancreas, cooked, braised?
You can get 14% of your DV from one serving of Beef, variety meats and by-products, pancreas, cooked, braised.

Conclusion:

Beef, variety meats and by-products, pancreas, braised is a good source of sugars, vitamin C, protein, added sugars, sodium, iron. It has two hundreds thirty calories (131 calories from fat), twenty three g of protein, 0 g of carbs and fourteen g of fat. Warning: it has a 131 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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