How many calories in

Veal, Australian, shank, fore, bone-in, separable lean and fat, raw

  • 0
  • 3
  • 45

123 calories

Veal, Australian, shank, fore, bone-in, separable lean and fat, raw

Recommendation:
Try Veal, Australian, shank, fore, bone-in, separable lean and fat three oz with a whey protein shake to burn fat.

Best diets with Veal, Australian, shank

Calories from fat: 57 (9% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 123
  • - Calories from fat: 57 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 123 cal 7%
Calories from Fat 57 cal 9%
Total Fat 6.3g 10%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.092g 4%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.013g 1%
Top 10 diets with Veal, Australian, shank

Ingredients

Veal.

Ways to burn 123 calories:

  • 37 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Veal, Australian, shank, fore, bone-in, separable lean and fat?
Nothing. Veal, Australian, shank contains only good ingredients.

What is in Veal, Australian, shank, fore, bone-in, separable lean and fat?
Veal, Australian, shank, fore, bone-in, separable lean and fat contains: veal.

What is one serving of Veal, Australian, shank, fore, bone-in, separable lean and fat?
Serving of Veal, Australian, shank, fore, bone-in, separable lean and fat is three oz.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twelve servings a day.

What good ingredients are in Veal, Australian, shank, fore, bone-in, separable lean and fat?
Veal, Australian, shank, fore, bone-in, separable lean and fat contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Veal, Australian, shank, fore, bone-in, separable lean and fat, raw?
Veal, Australian, shank, fore, bone-in, separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, Australian, shank, fore, bone-in, separable lean and fat, raw?
You can get 7% of your DV from one serving of Veal, Australian, shank, fore, bone-in, separable lean and fat, raw.

Conclusion:

Veal, Australian, shank, fore, bone-in, separable lean and fat is a good source of sugars, added sugars, sodium, protein. It has 123 calories (fifty seven calories from fat), seventeen grams of protein, zero carbs and 6 g of fat. Warning — it has a fifty seven calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, variety meats and by-products, pancreas, cooked, braised
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw

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