How many calories in

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw

  • 0
  • 3
  • 68

141 calories

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw

Recommendation:
Combine 3 oz with the protein diet to burn belly fat quickly.

Best diets with Beef, chuck, shoulder

Calories from fat: 70 (11% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 141
  • - Calories from fat: 70 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 141 cal 8%
Calories from Fat 70 cal 11%
Total Fat 7.8g 12%
Saturated Fat 2.9g 17%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, chuck, shoulder

Ingredients

Beef

Ways to burn 141 calories:

  • 42 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select?
Nothing. Beef, chuck, shoulder contains only good ingredients such as: added sugars, sodium, sugars, protein, iron.

What is 1 serving ?
One serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select is three oz.

What’s this product?
Ingredients: beef

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes a day.

Any good ingredients are in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw?
You can get 8% of your DV from one serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw.

Conclusion:

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select is a good source of iron, protein, added sugars, sodium, sugars. Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select has 141 calories (70 calories from fat), 16 g of protein, zero carbs and seven g of fat. Be careful — Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select has a seventy calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

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