How many calories in

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

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  • 3
  • 63

187 calories

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
Try three oz with a meal replacement to burn belly fat faster.

Best diets with Beef, chuck, mock

Calories from fat: 78 (12% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 187
  • - Calories from fat: 78 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 187 cal 11%
Calories from Fat 78 cal 12%
Total Fat 8.7g 14%
Saturated Fat 3.1g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.096g 32%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 20IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck, mock

Ingredients

Beef

Ways to burn 187 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
Yes, you can if you consume no more than eight servings per day.

What is in this product?
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised contains: beef

What is one serving size of Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
One serving of Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised is 3 oz.

What is bad in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
Nothing. Beef, chuck, mock contains only good nutrients such as: added sugars, sugars, iron, protein, sodium.

How many sugar contains in one serving of Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
You can get 11% of your DV from one serving of Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised is a good source of iron, added sugars, sodium, sugars, protein. It has one hundred eighty seven calories (78 calories from fat), 27 g of protein, NO carbohydrates and eight g of fat. Warning — Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised has a 78 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised

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