How many calories in

Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

  • 0
  • 3
  • 59

151 calories

Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Recommendation:
We recommend to try 3 oz with the whey protein shake to lose weight.

Best diets with Beef, flank, steak

Calories from fat: 50 (8% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 151
  • - Calories from fat: 50 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 151 cal 9%
Calories from Fat 50 cal 8%
Total Fat 5.5g 9%
Saturated Fat 2.3g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.017g 2%
Top 10 diets with Beef, flank, steak

Ingredients

Beef

Ways to burn 151 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes.

What is one serving size?
One serving size of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, broiled is three oz.

What is in this product?
Ingredients list: beef

What's bad in Beef, flank, steak, separable lean only, trimmed to 0" fat, select, broiled?
We don't know anything bad about it. Beef, flank, steak contains only good nutrients such as: sugars, added sugars, sodium, protein.

What good ingredients are in Beef, flank, steak, separable lean only, trimmed to 0" fat, select, broiled?
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, broiled ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?
You can get 9% of your DV from one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled.

Conclusion:

Beef, flank, steak, separable lean only, trimmed to 0" fat, select, broiled is a good source of protein, sodium, sugars, added sugars. Product has one hundred fifty one calories (fifty calories from fat), twenty four g of protein, 0 g of carbs and five grams of fat. Be careful — it has a 50 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
Game meat, deer, ground, raw
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked

Comments:

Leave a Reply

Your email address will not be published.