How many calories in

Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled

  • 0
  • 3
  • 36

172 calories

Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled

Recommendation:
Try Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled three oz with the protein diet to burn fat.

Best diets with Beef, short loin

Calories from fat: 74 (11% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 172
  • - Calories from fat: 74 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 172 cal 10%
Calories from Fat 74 cal 11%
Total Fat 8.2g 13%
Saturated Fat 3g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.048g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.004g 0%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 172 calories:

  • 52 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled?
Serving size of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled is three oz.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eight serving sizes.

What is in this product?
Ingredients list: beef

What's bad in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled?
Nothing. Beef, short loin contains only good nutrients.

What good ingredients are in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled?
You can get 10% of your DV from one serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled is a good source of sodium, added sugars, protein, sugars, iron. Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled has 172 calories (seventy four calories from fat), twenty three grams of protein, NO carbohydrates and eight grams of fat. Warning — it has a seventy four calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

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