How many calories in

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised

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180 calories

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised

Recommendation:
Combine Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, braised and the meal replacement shake to burn belly fat quickly.

Best diets with Beef, chuck, arm

Calories from fat: 59 (9% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 180
  • - Calories from fat: 59 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 28g 58%
Calories 180 cal 11%
Calories from Fat 59 cal 9%
Total Fat 6.5g 10%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, braised?
Serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, braised is three oz.

What's bad in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, braised?
Nothing. Beef, chuck, arm contains only good ingredients.

What is inside this product?
Ingredients list: beef

Can I burn fat with Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, braised?
Yes, you can if you consume no more than 8 servings per day.

Any good ingredients are in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised?
You can get 11% of your DV from one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised.

Conclusion:

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, braised is a good source of sodium, sugars, protein, iron, added sugars. Product has one hundred eighty calories (fifty nine calories from fat), 28 grams of protein, zero carbohydrates and six g of fat. Be careful — product has a 59 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, Australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

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