How many calories in

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

  • 0
  • 3
  • 70

132 calories

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Recommendation:
Combine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades three oz with a whey protein shake to burn belly fat.

Best diets with Beef, flank, steak

Calories from fat: 55 (8% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 132
  • - Calories from fat: 55 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 132 cal 8%
Calories from Fat 55 cal 8%
Total Fat 6.1g 10%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.021g 2%
Top 10 diets with Beef, flank, steak

Ingredients

Beef

Ways to burn 132 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades?
Ingredients: beef

Can I burn fat with Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades?
Yes, it's possible if you eat no more than 11 serving sizes per day.

What is bad in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades?
We don't know anything bad about it.

What is one serving size of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades?
Serving size of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades is three oz.

What good ingredients are in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades?
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw?
You can get 8% of your DV from one serving of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades is a good source of added sugars, sodium, sugars, protein. Product has one hundred thirty two calories (55 calories from fat), eighteen g of protein, NO carbohydrates and six grams of fat. Warning: product has a 55 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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