How many calories in

Veal, shoulder, blade, separable lean only, cooked, roasted

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145 calories

Veal, shoulder, blade, separable lean only, cooked, roasted

Recommendation:
Combine three oz and a protein to burn belly fat faster.

Best diets with Veal, shoulder, blade

Calories from fat: 52 (8% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 145
  • - Calories from fat: 52 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 145 cal 9%
Calories from Fat 52 cal 8%
Total Fat 5.8g 9%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.087g 4%
Cholesterol 0.101g 34%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.024g 2%
Top 10 diets with Veal, shoulder, blade

Ingredients

Veal.

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Veal, shoulder, blade, separable lean only, roasted is three oz.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten servings.

What good ingredients are in Veal, shoulder, blade, separable lean only, roasted?
Veal, shoulder, blade, separable lean only, roasted contains sodium, sugars, added sugars, protein.

What is inside this product?
Ingredients list: veal.

What's bad in Veal, shoulder, blade, separable lean only, roasted?
Nothing. Veal, shoulder, blade contains only good ingredients.

How many sugar contains in one serving of Veal, shoulder, blade, separable lean only, cooked, roasted?
Veal, shoulder, blade, separable lean only, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, shoulder, blade, separable lean only, cooked, roasted?
You can get 9% of your DV from one serving of Veal, shoulder, blade, separable lean only, cooked, roasted.

Conclusion:

Veal, shoulder, blade, separable lean only, roasted is a good source of protein, sodium, sugars, added sugars. Veal, shoulder, blade, separable lean only, roasted has one hundred forty five calories (fifty two calories from fat), 22 grams of protein, 0 g of carbohydrates and 5 g of fat. Warning: it has a fifty two calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Veal, composite of trimmed retail cuts, separable lean and fat, raw
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

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