How many calories in

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

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166 calories

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Recommendation:
Try it with a protein to lose weight faster.

Best diets with Beef, top loin

Calories from fat: 67 (10% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 166
  • - Calories from fat: 67 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 166 cal 10%
Calories from Fat 67 cal 10%
Total Fat 7.4g 12%
Saturated Fat 2.6g 15%
Total Carbohydrate 1g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, top loin

Ingredients

Beef

Ways to burn 166 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, roasted?
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, roasted ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings.

What's bad in Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, roasted?
We don't know anything bad about it. Beef, top loin contains only good ingredients.

What is one serving size?
Serving size of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, roasted is three oz.

What is in Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, roasted?
Ingredients: beef

How many sugar contains in one serving of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted?
You can get 10% of your DV from one serving of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted.

Conclusion:

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, roasted is a good source of protein, sugars, iron, sodium, added sugars. It has one hundred sixty six calories (67 calories from fat), 24 g of protein, 1 g of carbs and 7 g of fat. Be careful: product has a sixty seven calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Veal, shoulder, blade, separable lean only, cooked, roasted
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised

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