How many calories in

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

  • 0
  • 3
  • 65

171 calories

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Recommendation:
Try Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled and a whey protein to burn belly fat quickly.

Best diets with Beef, round, top

Calories from fat: 59 (9% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 171
  • - Calories from fat: 59 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 171 cal 10%
Calories from Fat 59 cal 9%
Total Fat 6.6g 10%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.035g 2%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, round, top

Ingredients

Beef

Ways to burn 171 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 8 serving sizes a day.

What is inside this product?
Ingredients: beef

What is one serving ?
Serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is three oz.

How many sugar contains in one serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
You can get 10% of your DV from one serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled.

Conclusion:

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is a good source of sugars, added sugars, protein, iron, sodium. Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled has 171 calories (59 calories from fat), twenty six grams of protein, NO carbs and six grams of fat. Warning: product has a 59 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

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