How many calories in

Beef, Round, Raw

  • 0
  • 3
  • 52

141 calories

Beef, Round, Raw

Recommendation:
Try 3 oz with a meal replacement to lose weight faster.

Best diets with Beef, Round, Raw

Calories from fat: 63 (9% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 141
  • - Calories from fat: 63 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 141 cal 8%
Calories from Fat 63 cal 9%
Total Fat 7g 11%
Saturated Fat 2.8g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.017g 2%
Top 10 diets with Beef, Round, Raw

Ingredients

Beef

Ways to burn 141 calories:

  • 42 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, Round, Raw?
Of course, you can if you eat no more than ten serving sizes.

What's bad in Beef, Round, Raw?
Nothing. Beef, Round, Raw contains only good ingredients.

Any good ingredients are in Beef, Round, Raw?
Beef, Round, Raw ingredients: sodium, sugars, added sugars, protein, iron.

What’s this product?
Beef, Round, Raw contains: beef

What is one serving of Beef, Round, Raw?
One serving size of Beef, Round, Raw is three oz.

How many sugar contains in one serving of Beef, Round, Raw?
Beef, Round, Raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Round, Raw?
You can get 8% of your DV from one serving of Beef, Round, Raw.

Conclusion:

Beef, Round, Raw is a good source of added sugars, sugars, sodium, protein, iron. Beef, Round, Raw has one hundred forty one calories (sixty three calories from fat), 18 grams of protein, 0 g of carbs and 7 grams of fat. Be careful: product has a sixty three calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

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