How many calories in

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

  • 0
  • 3
  • 249

145 calories

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

Recommendation:
Combine it and a protein diet shake to burn fat.

Best diets with Veal, shoulder, whole

Calories from fat: 50 (8% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 145
  • - Calories from fat: 50 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 145 cal 9%
Calories from Fat 50 cal 8%
Total Fat 5.6g 9%
Saturated Fat 2.1g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.082g 4%
Cholesterol 0.097g 32%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.023g 2%
Top 10 diets with Veal, shoulder, whole

Ingredients

Veal.

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Veal, shoulder, whole?
Veal, shoulder, whole ingredients: sodium, sugars, added sugars, protein.

Can I burn fat with Veal, shoulder, whole?
Of course, you can if you eat no more than ten serving sizes.

What is one serving size?
One serving of Veal, shoulder, whole is three oz.

What's bad in Veal, shoulder, whole?
Nothing.

What is inside this product?
Ingredients list: veal.

How many sugar contains in one serving of Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted?
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted?
You can get 9% of your DV from one serving of Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted.

Conclusion:

Veal, shoulder, whole is a good source of sodium, protein, added sugars, sugars. Product has one hundred forty five calories (50 calories from fat), 22 grams of protein, 0 g of carbohydrates and five g of fat. Warning: it has a 50 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

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