How many calories in

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

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  • 63

166 calories

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Recommendation:
Try three oz and a protein to burn belly fat faster.

Best diets with Beef, rib, small

Calories from fat: 59 (9% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 166
  • - Calories from fat: 59 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 166 cal 10%
Calories from Fat 59 cal 9%
Total Fat 6.5g 10%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.016g 2%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 166 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients list: beef

What's bad in Beef, rib, small end?
We don't know anything bad about it. Beef, rib, small contains only good ingredients such as: sodium, added sugars, sugars, protein, iron.

What is 1 serving ?
One serving size of Beef, rib, small end is three oz.

Can I lose weight with Beef, rib, small end?
Of course, it's possible if you eat no more than nine serving sizes a day.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 10% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled.

Conclusion:

Beef, rib, small end is a good source of protein, sodium, iron, added sugars, sugars. It has one hundred sixty six calories (fifty nine calories from fat), 25 grams of protein, 0 g of carbohydrates and 6 grams of fat. Be careful — it has a 59 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised

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