How many calories in

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

  • 0
  • 3
  • 62

164 calories

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

Recommendation:
Try Beef, ground, 95% lean meat / 5% fat, crumbles, pan-browned and the whey protein to burn fat quickly.

Best diets with Beef, ground, 95%

Calories from fat: 58 (9% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 164
  • - Calories from fat: 58 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 164 cal 10%
Calories from Fat 58 cal 9%
Total Fat 6.4g 10%
Saturated Fat 2.9g 17%
Total Carbohydrate 0g 0%
Sodium (good) 0.072g 3%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.008g 1%
Top 10 diets with Beef, ground, 95%

Ingredients

Beef

Ways to burn 164 calories:

  • 49 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, ground, 95% lean meat / 5% fat, crumbles, pan-browned?
Nothing.

What’s this product?
Ingredients: beef

What good ingredients are in Beef, ground, 95% lean meat / 5% fat, crumbles, pan-browned?
Beef, ground, 95% lean meat / 5% fat, crumbles, pan-browned contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you eat no more than nine servings a day.

What is one serving size?
Serving size of Beef, ground, 95% lean meat / 5% fat, crumbles, pan-browned is 3 oz.

How many sugar contains in one serving of Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned?
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned?
You can get 10% of your DV from one serving of Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned.

Conclusion:

Beef, ground, 95% lean meat / 5% fat, crumbles, pan-browned is a good source of added sugars, iron, protein, sugars, sodium. It has one hundred sixty four calories (58 calories from fat), 25 g of protein, NO carbohydrates and six g of fat. Warning — product has a 58 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

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