How many calories in

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

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155 calories

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Recommendation:
Combine Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled with the protein shake to lose weight faster.

Best diets with Beef, shoulder steak

Calories from fat: 52 (8% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 155
  • - Calories from fat: 52 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 155 cal 9%
Calories from Fat 52 cal 8%
Total Fat 5.8g 9%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 17IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, shoulder steak

Ingredients

Beef

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Serving size of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled is three oz.

Any good ingredients are in Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than nine servings per day.

What’s this product?
Ingredients list: beef

What's bad in Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Nothing.

How many sugar contains in one serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
You can get 9% of your DV from one serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled.

Conclusion:

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled is a good source of sodium, iron, protein, sugars, added sugars. It has one hundred fifty five calories (52 calories from fat), twenty four grams of protein, NO carbs and five grams of fat. Warning: Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled has a 52 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

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Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

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