How many calories in

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

  • 0
  • 3
  • 63

168 calories

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
We recommend to try it and a protein diet to burn belly fat.

Best diets with Beef, short loin

Calories from fat: 74 (11% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 168
  • - Calories from fat: 74 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 168 cal 10%
Calories from Fat 74 cal 11%
Total Fat 8.2g 13%
Saturated Fat 2.8g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.003g 0%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 168 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled is three oz.

What's bad in Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled?
Nothing. Beef, short loin contains only good ingredients such as: protein, iron, sodium, added sugars, sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 8 servings a day.

What is in Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled?
Ingredients list: beef

What good ingredients are in Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
You can get 10% of your DV from one serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled is a good source of protein, sodium, sugars, added sugars, iron. It has 168 calories (74 calories from fat), 22 grams of protein, zero carbohydrates and eight grams of fat. Warning — product has a 74 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Veal, variety meats and by-products, brain, cooked, pan-fried
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

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