How many calories in

Ground Beef, 95% Lean, Prepared

  • 0
  • 3
  • 36

145 calories

Ground Beef, 95% Lean, Prepared

Recommendation:
Try Ground Beef, 95% Lean, Prepared 3 oz with the protein to lose weight faster.

Best diets with Ground Beef, 95%

Calories from fat: 50 (8% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 145
  • - Calories from fat: 50 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 145 cal 9%
Calories from Fat 50 cal 8%
Total Fat 5.6g 9%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Ground Beef, 95%

Ingredients

Beef

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Ground Beef, 95% Lean, Prepared?
Ingredients: beef

What's bad in Ground Beef, 95% Lean, Prepared?
We don't know anything bad about it. Ground Beef, 95% contains only good ingredients such as: sugars, protein, iron, sodium, added sugars.

What is one serving size?
One serving size of Ground Beef, 95% Lean, Prepared is three oz.

Can I lose weight with Ground Beef, 95% Lean, Prepared?
Of course, you can if you consume no more than ten serving sizes per day.

What good ingredients are in Ground Beef, 95% Lean, Prepared?
Ground Beef, 95% Lean, Prepared contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Ground Beef, 95% Lean, Prepared?
Ground Beef, 95% Lean, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef, 95% Lean, Prepared?
You can get 9% of your DV from one serving of Ground Beef, 95% Lean, Prepared.

Conclusion:

Ground Beef, 95% Lean, Prepared is a good source of protein, sugars, iron, added sugars, sodium. Product has one hundred forty five calories (50 calories from fat), 22 g of protein, zero carbs and five g of fat. Warning — product has a 50 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Bison, ground, grass-fed, cooked
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Comments:

Leave a Reply

Your email address will not be published.