How many calories in

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

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  • 68

137 calories

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Recommendation:
Combine three oz with the protein shake to burn belly fat quickly.

Best diets with Beef, rib eye

Calories from fat: 63 (9% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 137
  • - Calories from fat: 63 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 137 cal 8%
Calories from Fat 63 cal 9%
Total Fat 7g 11%
Saturated Fat 2.6g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 137 calories:

  • 41 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice?
Ingredients list: beef

What is bad in Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice?
Nothing. Beef, rib eye contains only good ingredients such as: sugars, sodium, iron, protein, added sugars.

Any good ingredients are in Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice?
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice?
Yes, you can if you consume no more than 10 serving sizes per day.

What is one serving size of Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice?
Serving size of Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice is three oz.

How many sugar contains in one serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw?
You can get 8% of your DV from one serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice is a good source of sugars, iron, added sugars, protein, sodium. It has one hundred thirty seven calories (63 calories from fat), eighteen grams of protein, g of carbohydrates and seven g of fat. Be careful — product has a 63 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Veal, rib, separable lean only, cooked, roasted
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw

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