How many calories in

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled

  • 0
  • 3
  • 47

164 calories

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
We recommend to try Beef, rib, small end with the protein shake to burn fat faster.

Best diets with Beef, rib, small

Calories from fat: 58 (9% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 164
  • - Calories from fat: 58 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 164 cal 10%
Calories from Fat 58 cal 9%
Total Fat 6.4g 10%
Saturated Fat 2.4g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.052g 2%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.016g 2%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 164 calories:

  • 49 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in Beef, rib, small end?
Ingredients: beef

Can I burn fat with this product?
Of course, it's possible if you eat no more than nine serving sizes a day.

What is one serving of Beef, rib, small end?
One serving size of Beef, rib, small end is 3 oz.

Any good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, rib, small end?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
You can get 10% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, rib, small end is a good source of added sugars, iron, sugars, sodium, protein. Beef, rib, small end has 164 calories (58 calories from fat), twenty five g of protein, NO carbohydrates and six grams of fat. Warning — it has a 58 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

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