How many calories in

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

  • 0
  • 3
  • 45

165 calories

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Recommendation:
Combine three oz with the meal replacement shake to lose weight faster.

Best diets with Beef, short loin

Calories from fat: 68 (10% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 165
  • - Calories from fat: 68 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 165 cal 10%
Calories from Fat 68 cal 10%
Total Fat 7.5g 12%
Saturated Fat 2.8g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.059g 3%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.005g 0%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 165 calories:

  • 50 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, broiled?
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients: beef

What's bad in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, broiled?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than 9 serving sizes.

What is one serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, broiled?
One serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, broiled is 3 oz.

How many sugar contains in one serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?
You can get 10% of your DV from one serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled.

Conclusion:

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, broiled is a good source of sugars, iron, protein, sodium, added sugars. It has one hundred sixty five calories (sixty eight calories from fat), twenty three grams of protein, zero carbs and 7 grams of fat. Be careful — product has a 68 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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