How many calories in

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

  • 0
  • 3
  • 41

176 calories

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Recommendation:
Try Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised and the protein shake to burn belly fat.

Best diets with Beef, shoulder pot

Calories from fat: 71 (11% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 176
  • - Calories from fat: 71 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 176 cal 10%
Calories from Fat 71 cal 11%
Total Fat 7.9g 13%
Saturated Fat 2.8g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.083g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 19IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.011g 1%
Top 10 diets with Beef, shoulder pot

Ingredients

Beef

Ways to burn 176 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised is three oz.

What good ingredients are in Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised?
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised?
Nothing.

What’s this product?
Ingredients list: beef

Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes.

How many sugar contains in one serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
You can get 10% of your DV from one serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised.

Conclusion:

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised is a good source of iron, sugars, protein, sodium, added sugars. Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised has 176 calories (seventy one calories from fat), 26 g of protein, NO carbohydrates and seven g of fat. Warning: product has a 71 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Comments:

Leave a Reply

Your email address will not be published.