Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Calories from fat: 71 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 266
- - Calories: 176
- - Calories from fat: 71 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
176 cal |
10% |
|
Calories from Fat
|
71 cal |
11% |
|
Total Fat
|
7.9g |
13% |
|
Saturated Fat
|
2.8g |
16% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.051g |
2% |
|
Cholesterol
|
0.083g |
28% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
19IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Beef, shoulder pot
F. A. Q.
What is one serving size?
Serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised is three oz.
What good ingredients are in Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised?
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.
What is bad in Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised?
Nothing.
What’s this product?
Ingredients list: beef
Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes.
How many sugar contains in one serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
You can get 10% of your DV from one serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised.
Conclusion:
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised is a good source of iron, sugars, protein, sodium, added sugars.
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, braised has 176 calories (seventy one calories from fat), 26 g of protein, NO carbohydrates and seven g of fat. Warning: product has a 71 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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