How many calories in

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

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  • 77

150 calories

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Recommendation:
We recommend to try Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, grilled 3 oz and the protein to lose weight faster.

Best diets with Beef, chuck, shoulder

Calories from fat: 55 (8% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 150
  • - Calories from fat: 55 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 150 cal 9%
Calories from Fat 55 cal 8%
Total Fat 6.1g 10%
Saturated Fat 2.4g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.066g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, chuck, shoulder

Ingredients

Beef

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, grilled contains: beef

What good ingredients are in Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, grilled contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Nothing.

What is one serving of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, grilled?
One serving size of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, grilled is three oz.

Can I lose weight with this product?
Yes, you can if you eat no more than ten servings a day.

How many sugar contains in one serving of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
You can get 9% of your DV from one serving of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled.

Conclusion:

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, grilled is a good source of sugars, protein, added sugars, sodium, iron. Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, grilled has one hundred fifty calories (fifty five calories from fat), twenty two g of protein, zero carbohydrates and 6 grams of fat. Be careful: Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, grilled has a fifty five calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

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