How many calories in

Veal, leg (top round), separable lean only, cooked, braised

  • 0
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  • 58

173 calories

Veal, leg (top round), separable lean only, cooked, braised

Recommendation:
We recommend to try Veal, leg with the meal replacement to burn fat quickly.

Best diets with Veal, leg

Calories from fat: 39 (6% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 173
  • - Calories from fat: 39 cal
  • - Protein: 31g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 31g 65%
Calories 173 cal 10%
Calories from Fat 39 cal 6%
Total Fat 4.3g 7%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.115g 38%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.008g 1%
Top 10 diets with Veal, leg

Ingredients

Veal.

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Veal, leg?
Yes, you can if you eat no more than 8 serving sizes per day.

What is one serving size of Veal, leg?
One serving of Veal, leg is three oz.

What’s this product?
Ingredients: veal.

What is bad in Veal, leg?
Nothing. Veal, leg contains only good nutrients such as: sugars, added sugars, protein, sodium.

What good ingredients are in Veal, leg?
Veal, leg ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Veal, leg (top round), separable lean only, cooked, braised?
Veal, leg (top round), separable lean only, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, leg (top round), separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Veal, leg (top round), separable lean only, cooked, braised.

Conclusion:

Veal, leg is a good source of added sugars, sodium, sugars, protein. Product has 173 calories (thirty nine calories from fat), 31 g of protein, zero carbs and four grams of fat. Be careful: Veal, leg has a 39 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

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