How many calories in

Veal, shoulder, arm, separable lean only, cooked, roasted

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  • 54

139 calories

Veal, shoulder, arm, separable lean only, cooked, roasted

Recommendation:
Try Veal, shoulder, arm, separable lean only, roasted with a protein diet to burn fat quickly.

Best diets with Veal, shoulder, arm

Calories from fat: 44 (7% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 139
  • - Calories from fat: 44 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 139 cal 8%
Calories from Fat 44 cal 7%
Total Fat 4.9g 8%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.077g 3%
Cholesterol 0.093g 31%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.023g 2%
Top 10 diets with Veal, shoulder, arm

Ingredients

Veal.

Ways to burn 139 calories:

  • 42 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Veal, shoulder, arm, separable lean only, roasted?
Yes, it's possible if you eat no more than ten servings.

What is one serving of Veal, shoulder, arm, separable lean only, roasted?
One serving of Veal, shoulder, arm, separable lean only, roasted is three oz.

What's bad in Veal, shoulder, arm, separable lean only, roasted?
We don't know anything bad about it.

What good ingredients are in Veal, shoulder, arm, separable lean only, roasted?
Veal, shoulder, arm, separable lean only, roasted ingredients: sodium, sugars, added sugars, protein.

What’s Veal, shoulder, arm, separable lean only, roasted?
Veal, shoulder, arm, separable lean only, roasted contains: veal.

How many sugar contains in one serving of Veal, shoulder, arm, separable lean only, cooked, roasted?
Veal, shoulder, arm, separable lean only, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, shoulder, arm, separable lean only, cooked, roasted?
You can get 8% of your DV from one serving of Veal, shoulder, arm, separable lean only, cooked, roasted.

Conclusion:

Veal, shoulder, arm, separable lean only, roasted is a good source of added sugars, sodium, protein, sugars. Veal, shoulder, arm, separable lean only, roasted has 139 calories (forty four calories from fat), 22 g of protein, 0 g of carbs and four g of fat. Be careful — it has a 44 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
Veal, shank (fore and hind), separable lean and fat, cooked, braised

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