How many calories in

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

  • 0
  • 3
  • 41

174 calories

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
Try three oz and the whey protein to burn fat faster.

Best diets with Beef, brisket, flat

Calories from fat: 53 (8% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 174
  • - Calories from fat: 53 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 28g 58%
Calories 174 cal 10%
Calories from Fat 53 cal 8%
Total Fat 5.9g 9%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 174 calories:

  • 52 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised?
Serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised is 3 oz.

Can I lose weight with this product?
Yes, you can if you eat no more than 8 serving sizes.

What good ingredients are in Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised?
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised?
We don't know anything bad about it. Beef, brisket, flat contains only good ingredients.

What is inside this product?
Ingredients list: beef

How many sugar contains in one serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
You can get 10% of your DV from one serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised is a good source of sodium, protein, iron, added sugars, sugars. Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, braised has one hundred seventy four calories (53 calories from fat), twenty eight g of protein, zero carbs and five g of fat. Warning — product has a 53 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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