How many calories in

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw

  • 0
  • 3
  • 59

133 calories

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw

Recommendation:
We recommend to try Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice three oz and a meal replacement to burn fat.

Best diets with Beef, round, tip

Calories from fat: 59 (9% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 133
  • - Calories from fat: 59 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 133 cal 8%
Calories from Fat 59 cal 9%
Total Fat 6.6g 10%
Saturated Fat 2.6g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.013g 1%
Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 133 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is one serving size?
Serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice is 3 oz.

What is bad in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice?
Nothing. Beef, round, tip contains only good ingredients.

Can I lose weight with Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice?
Yes, you can if you eat no more than eleven servings.

What is in this product?
Ingredients list: beef

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw?
You can get 8% of your DV from one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice is a good source of sodium, added sugars, iron, sugars, protein. Product has 133 calories (59 calories from fat), seventeen grams of protein, zero carbohydrates and six grams of fat. Warning: it has a fifty nine calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

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