How many calories in

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

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  • 35

161 calories

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Recommendation:
Combine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, broiled with the whey protein shake to burn fat.

Best diets with Beef, short loin

Calories from fat: 54 (8% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 161
  • - Calories from fat: 54 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 161 cal 9%
Calories from Fat 54 cal 8%
Total Fat 6g 10%
Saturated Fat 2.3g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.052g 2%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.016g 2%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 161 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, broiled?
Nothing. Beef, short loin contains only good ingredients such as: added sugars, sodium, protein, iron, sugars.

Any good ingredients are in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than nine serving sizes.

What’s Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, broiled?
Ingredients: beef

What is one serving size?
Serving size of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, broiled is 3 oz.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 9% of your DV from one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, broiled is a good source of sugars, sodium, protein, added sugars, iron. It has one hundred sixty one calories (fifty four calories from fat), twenty five grams of protein, 0 g of carbs and six grams of fat. Be careful: Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, broiled has a 54 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
Veal, composite of trimmed retail cuts, separable lean only, cooked

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