How many calories in

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

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  • 49

130 calories

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades with the meal replacement to lose weight.

Best diets with Beef, tenderloin, steak

Calories from fat: 50 (8% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 5.5g 9%
Saturated Fat 2.1g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Beef, tenderloin, steak

Ingredients

Beef

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades ingredients: sodium, sugars, added sugars, protein.

What's bad in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades?
We don't know anything bad about it. Beef, tenderloin, steak contains only good nutrients such as: protein, added sugars, sodium, sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven serving sizes.

What is one serving size of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades?
One serving size of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades is three oz.

What’s this product?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades contains: beef

How many sugar contains in one serving of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw?
You can get 8% of your DV from one serving of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades is a good source of sodium, sugars, added sugars, protein. Product has 130 calories (fifty calories from fat), 19 g of protein, NO carbs and five grams of fat. Be careful: product has a 50 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Veal, composite of trimmed retail cuts, separable lean only, cooked
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

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