How many calories in

Strip Steak, Prepared

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  • 39

250 calories

Strip Steak, Prepared

Recommendation:
Try Strip Steak, Prepared 1 steak (214g) and a protein shake to burn fat.

Best diets with Strip Steak, Prepared

Calories from fat: 52 (8% DV)

Protein: 49g (102% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 250
  • - Calories from fat: 52 cal
  • - Protein: 49g

Nutrition Facts

One Serving size: 1 steak (214g)

Nutrition per serving DV
Protein (good) 49g 102%
Calories 250 cal 15%
Calories from Fat 52 cal 8%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.118g 5%
Cholesterol 0.118g 39%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00396g 22%
Calcium 0g 0%
Top 10 diets with Strip Steak, Prepared

Ingredients

Strip steak.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Strip Steak, Prepared is one steak (214g).

What's bad in Strip Steak, Prepared?
Nothing.

Any good ingredients are in Strip Steak, Prepared?
Strip Steak, Prepared contains sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes.

What’s Strip Steak, Prepared?
Ingredients: strip steak.

How many sugar contains in one serving of Strip Steak, Prepared?
Strip Steak, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Strip Steak, Prepared?
You can get 15% of your DV from one serving of Strip Steak, Prepared.

Conclusion:

Strip Steak, Prepared is a good source of sugars, protein, added sugars, iron. Strip Steak, Prepared has 250 calories (52 calories from fat), 49 grams of protein, zero carbs and 6 g of fat. Be careful — it has a 52 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
Bison, ground, grass-fed, raw

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