How many calories in

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

  • 0
  • 3
  • 51

154 calories

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Recommendation:
We recommend to try it and a whey protein shake to burn fat quickly.

Best diets with Beef, round, tip

Calories from fat: 58 (9% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 154
  • - Calories from fat: 58 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 154 cal 9%
Calories from Fat 58 cal 9%
Total Fat 6.4g 10%
Saturated Fat 2.3g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.03g 1%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 154 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, roasted is three oz.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nine servings.

What is bad in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, roasted?
We don't know anything bad about it. Beef, round, tip contains only good ingredients.

What is in this product?
Ingredients: beef

Any good ingredients are in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, roasted ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted?
You can get 9% of your DV from one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted.

Conclusion:

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, roasted is a good source of protein, sugars, sodium, added sugars, iron. It has 154 calories (58 calories from fat), twenty three grams of protein, zero carbs and 6 grams of fat. Warning: it has a 58 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
Bison, ground, grass-fed, raw
Beef, chuck for stew, separable lean and fat, choice, cooked, braised

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