How many calories in

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw

  • 0
  • 3
  • 57

123 calories

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw

Recommendation:
Combine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select three oz and the meal replacement to lose weight quickly.

Best diets with Beef, round, tip

Calories from fat: 48 (7% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 123
  • - Calories from fat: 48 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 123 cal 7%
Calories from Fat 48 cal 7%
Total Fat 5.3g 8%
Saturated Fat 2.1g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.052g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 123 calories:

  • 37 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve servings a day.

What is one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select?
Serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select is three oz.

What is in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select?
Ingredients: beef

What good ingredients are in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein.

What is bad in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select?
Nothing. Beef, round, tip contains only good ingredients such as: added sugars, protein, sodium, sugars.

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw?
You can get 7% of your DV from one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw.

Conclusion:

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select is a good source of sodium, sugars, protein, added sugars. It has one hundred twenty three calories (forty eight calories from fat), eighteen g of protein, g of carbohydrates and five grams of fat. Warning: it has a 48 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Beef, chuck for stew, separable lean and fat, choice, cooked, braised
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef, Flank, Raw

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