How many calories in

Beef, chuck for stew, separable lean and fat, choice, cooked, braised

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  • 41

165 calories

Beef, chuck for stew, separable lean and fat, choice, cooked, braised

Recommendation:
Try Beef, chuck for stew, separable lean and fat, choice, braised three oz and a protein to lose weight quickly.

Best diets with Beef, chuck for

Calories from fat: 55 (8% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 165
  • - Calories from fat: 55 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 28g 58%
Calories 165 cal 10%
Calories from Fat 55 cal 8%
Total Fat 6.1g 10%
Saturated Fat 2.7g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck for

Ingredients

Beef

Ways to burn 165 calories:

  • 50 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, chuck for stew, separable lean and fat, choice, braised?
One serving size of Beef, chuck for stew, separable lean and fat, choice, braised is three oz.

What is inside Beef, chuck for stew, separable lean and fat, choice, braised?
Ingredients list: beef

Can I burn fat with Beef, chuck for stew, separable lean and fat, choice, braised?
Of course, it's possible if you consume no more than 9 serving sizes.

Any good ingredients are in Beef, chuck for stew, separable lean and fat, choice, braised?
Beef, chuck for stew, separable lean and fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck for stew, separable lean and fat, choice, braised?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, chuck for stew, separable lean and fat, choice, cooked, braised?
Beef, chuck for stew, separable lean and fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck for stew, separable lean and fat, choice, cooked, braised?
You can get 10% of your DV from one serving of Beef, chuck for stew, separable lean and fat, choice, cooked, braised.

Conclusion:

Beef, chuck for stew, separable lean and fat, choice, braised is a good source of added sugars, protein, iron, sugars, sodium. It has one hundred sixty five calories (fifty five calories from fat), twenty eight g of protein, 0 g of carbohydrates and six grams of fat. Warning: it has a 55 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, Flank, Raw
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

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