How many calories in

Beef patty, hamburger, 95% lean meat / 5% fat

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139 calories

Beef patty, hamburger, 95% lean meat / 5% fat

Recommendation:
We recommend to try Beef patty, hamburger, 95% lean meat / 5% fat three oz with the protein shake to lose weight.

Best diets with Beef patty, hamburger

Calories from fat: 45 (7% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 139
  • - Calories from fat: 45 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 139 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.3g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef patty, hamburger

Ingredients

Beef

Ways to burn 139 calories:

  • 42 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Beef patty, hamburger, 95% lean meat / 5% fat?
Ingredients: beef

What is one serving size of Beef patty, hamburger, 95% lean meat / 5% fat?
One serving size of Beef patty, hamburger, 95% lean meat / 5% fat is 3 oz.

Any good ingredients are in Beef patty, hamburger, 95% lean meat / 5% fat?
Beef patty, hamburger, 95% lean meat / 5% fat ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef patty, hamburger, 95% lean meat / 5% fat?
Yes, it's possible if you consume no more than ten servings.

What is bad in Beef patty, hamburger, 95% lean meat / 5% fat?
We don't know anything bad about it.

How many sugar contains in one serving of Beef patty, hamburger, 95% lean meat / 5% fat?
Beef patty, hamburger, 95% lean meat / 5% fat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef patty, hamburger, 95% lean meat / 5% fat?
You can get 8% of your DV from one serving of Beef patty, hamburger, 95% lean meat / 5% fat.

Conclusion:

Beef patty, hamburger, 95% lean meat / 5% fat is a good source of iron, sodium, protein, added sugars, sugars. Product has 139 calories (45 calories from fat), 22 grams of protein, NO carbohydrates and five g of fat. Warning — product has a forty five calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

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