How many calories in

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0

  • 0
  • 3
  • 66

123 calories

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0

Recommendation:
We recommend to try Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0 three oz with a whey protein to lose weight quickly.

Best diets with Beef, chuck, under

Calories from fat: 50 (8% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 123
  • - Calories from fat: 50 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 123 cal 7%
Calories from Fat 50 cal 8%
Total Fat 5.5g 9%
Saturated Fat 2.4g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.068g 3%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 123 calories:

  • 37 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0?
We don't know anything bad about it. Beef, chuck, under contains only good ingredients such as: iron, sugars, sodium, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 12 servings per day.

What is in Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0?
Ingredients list: beef

Any good ingredients are in Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0?
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0 contains sodium, sugars, added sugars, protein, iron.

What is one serving size?
One serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0 is three oz.

How many sugar contains in one serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0?
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0 doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0?
You can get 7% of your DV from one serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0.

Conclusion:

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0 is a good source of protein, added sugars, sodium, sugars, iron. It has 123 calories (50 calories from fat), 18 g of protein, zero carbs and five grams of fat. Warning — product has a 50 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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