How many calories in

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

  • 0
  • 3
  • 92

150 calories

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Recommendation:
Combine Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled 3 oz with the protein diet shake to burn fat faster.

Best diets with Beef, shoulder steak

Calories from fat: 47 (7% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 150
  • - Calories from fat: 47 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 150 cal 9%
Calories from Fat 47 cal 7%
Total Fat 5.2g 8%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 18IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, shoulder steak

Ingredients

Beef

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Nothing. Beef, shoulder steak contains only good nutrients such as: protein, iron, added sugars, sugars, sodium.

What is 1 serving size of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled is 3 oz.

What’s Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Ingredients list: beef

Can I lose weight with Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Yes, it's possible if you eat no more than ten servings.

How many sugar contains in one serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
You can get 9% of your DV from one serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled.

Conclusion:

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled is a good source of sodium, added sugars, iron, protein, sugars. Product has one hundred fifty calories (47 calories from fat), twenty four g of protein, g of carbs and five grams of fat. Warning — it has a forty seven calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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