How many calories in

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised

  • 0
  • 3
  • 59

174 calories

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Recommendation:
We recommend to try 3 oz with the protein diet shake to burn belly fat.

Best diets with Beef, chuck, arm

Calories from fat: 49 (7% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 174
  • - Calories from fat: 49 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 29g 60%
Calories 174 cal 10%
Calories from Fat 49 cal 7%
Total Fat 5.4g 9%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.088g 29%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 174 calories:

  • 52 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised contains: beef

What is bad in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised?
We don't know anything bad about it.

What is one serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised?
One serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised is 3 oz.

What good ingredients are in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings a day.

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised?
You can get 10% of your DV from one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised.

Conclusion:

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised is a good source of iron, protein, sugars, sodium, added sugars. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised has 174 calories (49 calories from fat), twenty nine g of protein, zero carbohydrates and 5 g of fat. Warning — it has a 49 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Roast Beef in Beef Broth

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