How many calories in

Beef, Brisket, Raw

  • 0
  • 3
  • 45

132 calories

Beef, Brisket, Raw

Recommendation:
We recommend to try Beef, Brisket, Raw 3 oz with the whey protein shake to lose weight faster.

Best diets with Beef, Brisket, Raw

Calories from fat: 57 (9% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 132
  • - Calories from fat: 57 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 132 cal 8%
Calories from Fat 57 cal 9%
Total Fat 6.3g 10%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.067g 3%
Cholesterol 0.053g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, Brisket, Raw

Ingredients

Beef

Ways to burn 132 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, Brisket, Raw?
Beef, Brisket, Raw ingredients: sodium, sugars, added sugars, protein, iron.

What’s Beef, Brisket, Raw?
Ingredients list: beef

Can I lose weight with Beef, Brisket, Raw?
Of course, you can if you eat no more than 11 serving sizes a day.

What is one serving size of Beef, Brisket, Raw?
One serving of Beef, Brisket, Raw is three oz.

What is bad in Beef, Brisket, Raw?
Nothing.

How many sugar contains in one serving of Beef, Brisket, Raw?
Beef, Brisket, Raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Brisket, Raw?
You can get 8% of your DV from one serving of Beef, Brisket, Raw.

Conclusion:

Beef, Brisket, Raw is a good source of protein, sodium, iron, sugars, added sugars. It has 132 calories (57 calories from fat), eighteen grams of protein, 0 g of carbs and six g of fat. Warning: product has a 57 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Beef, round, top round, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
Veal, shoulder, blade, separable lean only, cooked, braised

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