How many calories in

Shredded Beef Tamales

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270 calories

Shredded Beef Tamales

Recommendation:
We recommend to try 1 tamale (142g) and a meal replacement to burn belly fat quickly.

Best diets with Shredded Beef Tamales

Calories from fat: 110 (17% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 270
  • - Calories from fat: 110 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 tamale (142g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 270 cal 16%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.77g 33%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 1500IU 30%
Vitamin C 0.0036g 5%
Iron (good) 0.0063g 35%
Calcium 0g 0%
Top 10 diets with Shredded Beef Tamales

Ingredients

Stone ground corn (corn, water, lime), beef (beef, water, salt), water, lard, jalapenos (jalapeno peppers, water, vinegar, salt, spices), red chiles, salt, tomato paste, corn starch, corn oil, garlic (garlic, citric acid), dehydrated chicken broth.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Shredded Beef Tamales?
Of course, it's possible if you consume no more than five servings a day.

What good ingredients are in Shredded Beef Tamales?
Shredded Beef Tamales ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, vitamin A, iron.

What is bad in Shredded Beef Tamales?
We don't know anything bad about it. Shredded Beef Tamales contains only good ingredients.

What is in this product?
Ingredients list: stone ground corn (corn, water, lime), beef (beef, water, salt), water, lard, jalapenos (jalapeno peppers, water, vinegar, salt, spices), red chiles, salt, tomato paste, corn starch, corn oil, garlic (garlic, citric acid), dehydrated chicken broth.

What is one serving size of Shredded Beef Tamales?
One serving size of Shredded Beef Tamales is one tamale (142g).

How many sugar contains in one serving of Shredded Beef Tamales?
1 tamale (142g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Shredded Beef Tamales?
You can get 16% of your DV from one serving of Shredded Beef Tamales.

Conclusion:

Shredded Beef Tamales is a good source of protein, added sugars, cholesterol, iron, vitamin A, sugars, dietary fiber. Product has 270 calories (one hundred ten calories from fat), fourteen g of protein, twenty eight grams of carbs and 12 grams of fat. Be careful: Shredded Beef Tamales has a 110 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

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