How many calories in

Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised

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  • 306

169 calories

Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised

Recommendation:
Try Veal, shoulder, whole with the meal replacement to burn belly fat quickly.

Best diets with Veal, shoulder, whole

Calories from fat: 47 (7% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 169
  • - Calories from fat: 47 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 29g 60%
Calories 169 cal 10%
Calories from Fat 47 cal 7%
Total Fat 5.2g 8%
Saturated Fat 1.4g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.082g 4%
Cholesterol 0.111g 37%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.031g 3%
Top 10 diets with Veal, shoulder, whole

Ingredients

Veal.

Ways to burn 169 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Veal, shoulder, whole?
We don't know anything bad about it. Veal, shoulder, whole contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings.

What is one serving ?
Serving of Veal, shoulder, whole is three oz.

What is inside Veal, shoulder, whole?
Ingredients list: veal.

What good ingredients are in Veal, shoulder, whole?
Veal, shoulder, whole contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised?
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised.

Conclusion:

Veal, shoulder, whole is a good source of added sugars, protein, sodium, sugars. Product has one hundred sixty nine calories (47 calories from fat), twenty nine g of protein, NO carbohydrates and 5 g of fat. Be careful — product has a forty seven calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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