How many calories in

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

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119 calories

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Recommendation:
Try 3 oz with a protein to lose weight quickly.

Best diets with Beef, chuck, under

Calories from fat: 47 (7% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 119
  • - Calories from fat: 47 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 119 cal 7%
Calories from Fat 47 cal 7%
Total Fat 5.2g 8%
Saturated Fat 2.3g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.069g 3%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 119 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades?
Nothing. Beef, chuck, under contains only good ingredients such as: added sugars, sugars, iron, protein, sodium.

What is one serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades?
Serving size of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades is three oz.

What’s Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades?
Ingredients list: beef

Any good ingredients are in Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades?
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades?
Of course, you can if you consume no more than 12 serving sizes a day.

How many sugar contains in one serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
You can get 7% of your DV from one serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades is a good source of added sugars, sodium, protein, sugars, iron. It has one hundred nineteen calories (forty seven calories from fat), eighteen grams of protein, zero carbohydrates and five g of fat. Warning — Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades has a forty seven calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
Ground Sirloin
Beef, Australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw

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