How many calories in

Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw

  • 0
  • 3
  • 108

111 calories

Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw

Recommendation:
Combine Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only with a protein diet shake to lose weight.

Best diets with Beef, Australian, grass-fed

Calories from fat: 37 (6% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 111
  • - Calories from fat: 37 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 111 cal 7%
Calories from Fat 37 cal 6%
Total Fat 4.1g 7%
Saturated Fat 1.8g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.004g 0%
Top 10 diets with Beef, Australian, grass-fed

Ingredients

Beef

Ways to burn 111 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only?
One serving of Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only is three oz.

What is inside Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only?
Ingredients: beef

What good ingredients are in Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only?
Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only contains sodium, sugars, added sugars, protein.

Can I lose weight with Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only?
Of course, you can if you consume no more than thirteen serving sizes per day.

What's bad in Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only?
Nothing. Beef, Australian, grass-fed contains only good nutrients.

How many sugar contains in one serving of Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw?
Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw?
You can get 7% of your DV from one serving of Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw.

Conclusion:

Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only is a good source of sodium, protein, added sugars, sugars. Product has one hundred eleven calories (37 calories from fat), nineteen g of protein, NO carbs and 4 grams of fat. Be careful: it has a 37 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

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